Dive into a collection of past posts and rediscover timeless content.
How sitting by a window in the office can impact your metabolism, How long to spend in the sauna, and three reads from the health world this week.
Aug 27, 2026
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4 min read
How a 16-hour fast burned fat while sparing muscle, whether sugar really makes kids hyper, and three reads from the health world this week
Aug 20, 2026
3 min read
How belief alone gave people a rash from a harmless leaf, whether eggs really wreck your cholesterol, and three reads from the health world this week
Aug 6, 2026
What fermented food does to your gut microbiome, whether gum really stays in your gut for 7 years, and the longevity marker hiding in your hands
Jul 30, 2026
What a randomly assigned seat by a window did to exam scores and university places, whether cracking your knuckles really causes arthritis, and the vitamin that quietly runs low with age
Jul 23, 2026
